Unlock Your Best Season Yet & Elevate Your Backcountry Game Backcountry Peak Performance is a 12-week, sport-specific training plan designed to elevate your backcountry experience. Whether you're skiing or snowboarding, this program will help you build the strength, endurance, power, and overall athleticism needed to experience the backcountry like you never have before. We start with comprehensive testing and assessments to tailor the plan to your unique needs. You'll know exactly where to focus with guidance every step of the way. This is a periodized athletic training program designed so you show up for your objectives in the best possible shape. Using a measured and outcome-driven approach with injury prevention strategies, movement quality training, and dedicated recovery weeks means you’ll stay strong and avoid burnout. By the end of 12 weeks, you'll be ready to start your season strong, with a rock solid foundation that will keep you progressing all winter long.

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https://www.casavalpt.com/about